Trauma can shape how you experience yourself, your relationships, and the world around you. You may find yourself feeling on edge, emotionally overwhelmed, disconnected, or pulled back into past experiences when you least expect it.
Jupiter Healing offers trauma-informed online therapy in Michigan for PTSD and complex trauma, creating a space where healing can happen safely, at your own pace.
Complex PTSD often develops from ongoing or repeated experiences: such as childhood trauma, relationship abuse, or long-term stress. Often shaping how you see yourself, others, and the world. You may struggle with emotional overwhelm, difficulty trusting, or a persistent sense of shame or not feeling “enough.”
I offer trauma-informed therapy for C-PTSD in Michigan, using EMDR and CBT to gently process past experiences. This type of therapy can help build a more stable, compassionate relationship with yourself. Our work focuses on creating safety, improving emotional regulation, and shifting deeply rooted patterns at a pace that feels empowering.
Trauma doesn’t always look the way people expect. It can show up as:
Emotional numbness or disconnection
Intrusive thoughts, memories, or flashbacks
Difficulty trusting others or feeling safe
Negative self-beliefs such as “I’m not safe” or “I’m not enough”
These responses are not flaws, they are your nervous system’s way of protecting you.
I use a combination of EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioral Therapy) to support both deep healing and practical change.
EMDR therapy helps your brain process and integrate past traumatic experiences that may feel “stuck.” Through guided bilateral stimulation, EMDR allows distressing memories to be reprocessed so they no longer carry the same emotional intensity. Many clients experience a reduction in triggers, emotional reactivity, and physical stress responses.
CBT focuses on identifying and shifting the negative thought patterns that often develop after trauma, such as beliefs around safety, trust, and self-worth. It provides tools to help you feel more grounded, in control, and able to respond differently in the present.
Together, these approaches address both the root of trauma and the patterns it creates in daily life.
Trauma therapy is never rushed. Our work is guided by your readiness, your comfort, and your nervous system. You won’t be pushed to revisit experiences before you feel prepared.
We focus on building safety, stability, and trust. When processing does occur, it feels manageable and empowering.
Healing from trauma is possible and you don’t have to navigate it alone.
If you’re looking for PTSD therapy in Michigan or a trauma-informed therapist who integrates EMDR and CBT, Jupiter Healing offers secure, online sessions designed to support your healing in a thoughtful and personalized way.